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5 Spots For Fitness Finesse

BY Richard Latter | January 8, 2018 | Feature Features

Stick to those exercise resolutions at any of these five places.
SoulCycle now has a Brickell location.

Water Wonder
Ever wonder what working out with zero gravity would feel like? Element Aqua offers underwater workout classes designed to develop and upgrade athletes by targeting agility, balance, coordination, strength and speed while decreasing your chances of injury. 6200 NE Fourth Ct., Miami, 305.570.5569

Sweat It Out
The new Equinox in Brickell Heights takes fitness seriously. The gym is one of few in the country to offer The Pursuit BUILD and BURN fitness classes. These sweat sessions produce results through five stages of hardcore cycling and push participants to the next level so they can get stronger and build lean muscle. 25 SW Ninth St., Miami, 305.350.2278

Feel the Burn
At Pilates One, trainer Jeannine Bergmann’s BURN class uses a contraption called the VersaClimber for serious muscle toning and core strength. Best part? The session is only 30 minutes long. 2640 SW 28th Lane, Miami, 786.545.6889

Toning Up
Barre workouts have taken off in a major way and that’s not likely to change in 2018. At Pure Barre, the 50-minute routine is broken up into various muscle-toning sections. Case in point: Empower, which uses wrist and ankle weights to complement the traditional isometric exercises. 205 Altara Ave., Coral Gables, 305.529.0036

Your Bike or Mine?
Proving that the spinning craze is not just a passing fad, SoulCycle has opened a new location right across the street from Brickell City Centre. The new location offers 55 bikes for 45-minute cardio sessions that are intense yet fun. 25 SW Ninth St., Miami, 305.407.8801

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