As 2023 kicks off, we explore the latest fitness destinations to help you feel your best from the inside out.
Mimi Yoga’s ultrachic infrared yoga studio MIMI YOGA PHOTO BY LEO DIAZ PHOTOGRAPHY/COURTESY OF MIMI YOGA
Known for her signature power flows and therapeutic singing voice, Mimi Ghandour invites all those who experience yoga at her new studio in the heart of Wynwood to leave feeling empowered in their practice. Mimi Yoga offers a safe space for practicing yogis to enjoy a variety of flows, from power and hip-hop vinyasa to hypnotic and restorative flows. As a familiar name in the Miami yoga community, Ghandour leads her students through a series of movements emulating meditation while transforming the community as a whole. 278 NW 27th St., Miami, mimiyoga.com
Anatomy’s cold plunge is one of the recovery amenity draws for fitness aficionados. PHOTO BY JUSTIN NAMON/RA-HAUS
To create a stronger version of you, Anatomy has you covered with sports performance programming. Creating a personal health and wellness community, the fitness haven encourages its members to excel in all aspects of their lives. With state-of-the-art equipment paired with innovative and comprehensive group fitness classes, Anatomy helps you become the best version of yourself. From heart-pumping Glute Camp to vitamin IV therapy and post-workout wellness sanctuaries for resetting yourself, Anatomy invites you to hit your fitness-based resolutions. 1220 20th St., Miami Beach, anatomyfitness.com
Inside Legacy's newest Wynwood location LEGACY PHOTO COURTESY OF LEGACY
With six locations throughout South Florida, Legacy has received national praise and recognition for its challenging HIIT workouts. Created by fitness entrepreneur Manning Sumner, Legacy offers top-of-the-line equipment and wellness programming, including a cold plunge, a hot sauna and an IV suite, encouraging you to put your health goals front and center. With the notion that success lies within a challenge, Legacy empowers the members of its community to challenge themselves to be better than the day before. 2243 N. Miami Ave., Ste. 110, legacyfit.com