Kick Off The New Year With These Workout Classes

Get ready to kick 2024 into high gear with these workout classes.

Pilathon creator Emily Bench PHOTO BY FRANCESCA PERINI

ABS OH GLUTELY AT PILATHON

With a fully equipped boutique pilates and wellness studio, Pilathon encourages guests to move their bodies mindfully, happily and purposefully. Offering personalized, original and vibrant energy classes, Pilathons’ Abs oh Glutely workout is a reformer class focused on intense tone and sculpting exercises that target the abs and glutes. Offered throughout the week at the studio’s two locations, feel good from the inside out after this class. 2700 N. Miami Ave., Miami, pilathon.com

Partner Interval Training at Legacy

Home of the No Days Off movement, Legacy’s Partner Interval Training system is adding something new to the group fitness model. Pushing its attendees to the next level by working with a partner through 20 stations in a circuit format, the class is set to get you the best results. Equally challenging and fun, your partner serves as your personal cheerleader to push you through each challenge. 2243 N. Miami Ave., Miami, legacyfit.com

Power Class at Mimi Yoga

Located in the heart of Wynwood, Mimi Yoga Studio is an infrared heated space rooted in tradition, set to help classmates embody the energy and mindset of a modern warrior. Led by the founder, Mimi Ghandour, the studio’s power class is a fast-moving vinyasa offering dynamic movements for those who like to sweat, feel strong and shift excess energy. Known for her signature power flows, enchanting mantras and positive and infectious energy, Mimi will get you moving and flowing in 2024. 278 NW 27th St., Miami, mimiyoga.com

54D

Offering an extremely effective program that boosts metabolism, 54D’s boot camp promises to hold guests accountable, making you mentally stronger and closer to your dream fitness goals. With a challenging one to four-week training class, the boot camp program allows you to track your progress while you work a sweat with bi-weekly recovery therapy sessions. Dedicated to fostering human transformation through achieving physical, mental and emotional change in every participant, 54D features high-intensity group training programs that combine nutrition and recovery in an all-in-one studio. 3946 N Miami Ave., Miami, 54d.com

Rumble SIGNATURE OG 10-ROUND WORKOUT

We all have things to fight for in our lives, and Rumble allows guests to battle prep. At Rumble, the vibes are high with the signature OG 10-round workout. Push your body with a ten-round boxing-inspired and strength-training format with high-intensity interval training with active recoveries throughout to maximize cardio-boosting benefits and results. 1220 17th St., Ste 103., Miami Beach, rumbleboxinggym.com

Pulse

Offering an intense 50-minute class on a pilates-inspired reformer, Pulse Fitness promises to get your heart rate up while sculpting your body and improving your balance and endurance. Led by expert-trained and hands-on coaches, the class fuses slow and controlled movements with high-intensity cardio bursts. Pushing each muscle while listening to an exciting DJ-curated playlist, Pulse Fitness makes each class feel more like a party than a workout. 5864 Sunset Dr., Miami, pulseitout.com

WeRide indoor cycling class at Anatomy; Reforming Pilates’ new Miami Beach studio. PHOTOS: BY MATT ROY

WeRide Indoor Cycling at Anatomy

Bringing the future of fitness to workout enthusiasts, Anatomy is a collaboration of fitness, sports science and a community of intimate health and wellness. Featuring a new indoor cycling class, WeRide is a rhythm-based cycling course featuring high-intensity and low-impact cardio designed to release the mind and challenge the body. With the fuel of electric beats and dimmed light, this ride will empower you to get out of your comfort zone this new year. 1212 Lincoln Road., Miami Beach, anatomyfitness.com

Reforming Pilates’ new Miami Beach studio BY OBISLET CARDOZO/@OBISLET_

Perfect Peach at Reforming Pilates

Miami Beach’s neighborhood Pilates studio offers a wide range of classes guaranteed to lengthen and tone your Pilates body while boosting your endurance and energy. The studio features everything from state-of-the-art Balance Body reformer machines to top-notch Bala props with a thoughtfully designed layout. After class, guests can find the perfect way to recover and maximize results with a skilled massage to help them achieve their best health for the new year. 1560 Lenox Ave., Miami Beach, reformingpilates.com